Maximize Your Emotional Intelligence &
Master Your Emotions
Emotional Intelligence is defined as the ability to understand and manage your own emotions in positive ways so you can relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. In addition, people with this powerful skill can recognize their own emotions and those of others. Did you know your emotional state affects your attitude, focus, decisions, and your ability to act?
This bundle will share ways to access this powerful skill in you!! You’ll learn how to shift your emotional state and master self awareness. The worksheet helps you to build your emotional intelligence. There are exercises to help you dig deep so you can acquire the skill to master your emotions as well as redirect your thoughts! Are you ready to increase your emotional intelligence and live your best life?
Bundle ~ $100
This bundle will provide insights and understanding on:
~ 8 Unique Ways to Immediately Change Your Emotional State ~
~ Master Your Thoughts by Maximizing Your
Emotional Intelligence ~
~ The Keys to Understanding You ~
Included in your bundle: eBook, 40 min webinar and Worksheet.
Added BONUS: FREE eBook, "Who Are You? Find Greater Success!"
Get this FREE e-book with purchase of a bundle or group coaching session.
We have a tendency to believe we already know ourselves and there is no need to read or educate yourself on this topic. The reality is unless we take the time to TRULY discover and understand our true self, how can we operate from a place of authenticity? There is a feeling of being stuck, unaware of our true purpose and lack the knowledge of how to break free. This ebook is a deep dive to discover the beautiful you! Are you ready to meet your true self and live an authentic life?
This ebook will provide insights and exercises to:
Discover Your True Self
How mistakes limit your potential
Meditation to gain self knowledge
Discomfort and you
Habits create your future
How to find your passion
Recording your life to gain insight
How trauma influences your life today
Tips to increase your awareness
"I think self-discovery is the greatest achievement in life, because once you discover yourself and accept what you are, then you can fulfill your true potential and be happy."
– Marco Pierre White
Discover Your Way Home to YOU!
For generations, self-love and self-worth were unknown concepts. Let me give you examples. Two major challenges I experienced were that:
I was taught to put everyone first and myself last.
I felt invisible, unworthy and hidden.
Now, let me be clear that taking care of others in itself is not a problem. Though feeling invisible and unworthy is a problem.
There was a lack of balance and knowledge of self-care and self-love. I am a product of that generation.
Now, I realize I gave so much to everyone else that there was NOTHING left to give myself. The concepts of self-worth and self-love were foreign. No wonder as a generation we are lost, exhausted and empty.
Understanding self, your strengths, and your gifts allows you to naturally shine and live a purposeful and fulfilled life.
It's time to stop worrying.
Become the best version of you.
Book your call NOW!