Rewriting Your Internal Narratives: A 5-Step Journey to Midlife Breakthrough
Hello, seasoned midlife beauty!!! We often find ourselves grappling with self-sabotaging behaviors fueled by negative self-talk and...
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Rosita's Blogs
Rosita Perez
Oct 5, 20233 min read
Loving From A Place of Overflow
In a world where fairy tales say we should wait for our prince charming, lets discover loving from your heart from a place of overflow.
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Rosita Perez
Aug 9, 20233 min read
From Hurt to Courage: Embracing God's Grace in Times of Brokenness Podcast August 11, 2023
Watch the podcast "A Woman's Strength: Empowering Stories From Struggles to Triumph," where my guest Victoria Jones shares her story.
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Rosita Perez
Mar 25, 20233 min read
7 Ways To Connect with Your True and Authentic Self
With all that has happened in our world, the question I hear most is, "what is my purpose?" and "why am I here?" These questions take...
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Rosita Perez
Mar 6, 20233 min read
5 Tips for a Healthier Emotional Future After Divorce
Going thru a divorce makes you may feel emotionally damaged and vulnerable. That's understandable and perfectly normal.
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Rosita Perez
Jan 31, 20234 min read
Is Your Relationship Toxic? 3 Signs
Are you in a relationship that is positive and healthy? If those words don't come to mind when you think about your relationship......
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Rosita Perez
Jan 17, 20232 min read
Can Long-Term Guilt Block My Peace and Hinder Me From Moving Forward In Life?
Feeling stuck in your life could possibly be from long-term guilt. Guilt keeps you from moving forward in all faucets of your life.
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Rosita Perez
Jan 6, 20232 min read
Focus on Things You Can Control
This blog provides tips on how to focus on what is under your control and live a free life!
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Rosita Perez
Dec 30, 20222 min read
Simple Guide to Setting Realistic Goals for the New Year
The New Year is the perfect time to start fresh. Set yourself some clear, attainable goals to help you attain your goals in the New Year....
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Rosita Perez
Dec 21, 20223 min read
What Does It Mean to "Let Go of Things That Hold You Back"
When we are going through changes in life, people may say, "Let Go of Things That Hold You Back", what does that mean?
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Rosita Perez
Dec 12, 20222 min read
20 Ways to Protect Your Peace
Are you aware that as an adult the most important relationship we have is with our emotions, soul, and self?
The only way to connect to ou
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Rosita Perez
Dec 7, 20223 min read
Learn to Control Your Temper in Just 7 Days
Have you ever been tempted to lose your temper? You want to learn to control your temper but not sure how.
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Rosita Perez
Nov 16, 20223 min read
What Should We Let Go Of? 4 Preconceived Beliefs
There are several things in life that tend to hold us back. One of them are nagging thoughts that creep up when we want to move towards...
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Rosita Perez
May 5, 20221 min read
Featured: Canvas Rebel Magazine
Meet Rosita M. Perez - CanvasRebel Magazine Meet Rosita M. Perez STORIES & INSIGHTS MAY 5, 2022 We caught up with the brilliant and...
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Rosita Perez
Dec 2, 20213 min read
Roots That Hinder You
Roots range from small, which are usually harmless, to thick and rooted deep in the ground. And sometimes, these deep roots can lift...
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Rosita Perez
Nov 29, 20213 min read
Who YOU Are Is A Gift ~ Believe and Receive!
Give the best gift to yourself this year. A gift that you can give freely for any occasion that you naturally can give anybody that comes...
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Rosita Perez
Nov 29, 20212 min read
Don’t Just Live Life ~ LOVE Your Life
Imagine you are standing over a hot stove exhausted from a day at work. Your kids are driving you crazy and your husband isn’t home yet....
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